I heard a radio report this morning saying that a researcher in Wales has calculated that today — the third Monday in January — is the most depressing day of the year. The reasoning is that, first of all, it’s…
The current U.S. News & World Report quotes a Dallas researcher — Dr. Madhukar Trivedi at UT Southwestern — as saying more movement may be a key to treating depression. His studies show that three sessions of sweaty exercise each…